Its other name is Munakka.It is dark raddish in color.
It is sweet in taste.
It is useful in anemia.
In the morning,Take 7munakkas and put in little water and after 5minutes,chew them without water.
And night,after dinner,
take 7 munakkas like this process again.
You can take them.
For cough and anemia both.
I tried it. I take it daily.
Start it with 2munakkas and then come at 7.If you think,it is useful.
Pl share it.