Big rasin(Dakh)

Its other name is Munakka.It is dark raddish in color.

It is sweet in taste.

It is useful in anemia.

 For constipation,:

 In the morning,Take 7munakkas  and put in little water and  after 5minutes,chew them without water.

And night,after dinner,

  take 7 munakkas like this process again.

You can take them.

For cough and anemia  both.

I tried it. I take  it daily.

Start it with 2munakkas and then come at 7.If you think,it is useful.

Pl share it.